SWIM LESSONS

Swim Lessons & Coaching for Triathletes and Swimmers of All Ages in Minneapolis

Train Smarter. Swim Faster. Feel Stronger in the Water.

Whether you’re training for your first triathlon, aiming to drop time in competition, or simply want to feel confident and efficient in the water, our professional swim lessons and coaching help athletes of all ages and skill levels unlock their full potential.

Coach Nathan, former Division 1 collegiate swimmer and an elite triathlete often standing out with the fastest swim times in the triathlon racing field, specializes in technique-focused swim coaching that builds speed, endurance, and confidence—without burnout.

No matter your age or experience, we meet you where you are and help you progress safely and efficiently.

open water swimming triathlete

Why Swim Coaching Matters

Swimming is one of the most technical sports. Small changes can lead to big improvements.

With professional swim coaching, you’ll:

  • Improve stroke efficiency and body position

  • Swim faster with less effort

  • Increase endurance and breath control

  • Reduce the risk of overuse injuries

  • Build confidence in pools and open water

  • Develop skills that transfer to overall athletic performance

Every athlete is different. Our coaching approach includes:

  • Individualized technique analysis

  • Clear, simple feedback you can apply immediately

  • Skill progression tailored to your goals

  • Supportive, encouraging coaching environment

READY TO START SWIMMING BETTER TODAY?

Fill out the contact us form and we’ll be in touch with more details to support your goals.

I'M READY!

$320

Four (4) in-person sessions package

These swim lessons begin with freestyle fundamentals and progresses with different drills and freestyle technique variations. In-person sessions will include video analysis and in-water demonstration as helpful. Various equipment will be provided, if specific drills are needed, on an individual basis. Includes brand new snorkel for athlete to keep.

$420

Six (6) in-person sessions package

These swim lessons begin with freestyle fundamentals and progresses with different drills and freestyle technique variations. In-person sessions will include video analysis and in-water demonstration as helpful. Various equipment will be provided, if specific drills are needed, on an individual basis. Includes brand new snorkel for athlete to keep.

More options

*Add on stand-alone lessons are also offered: 60-minute, 45-minute, and 30-minute. Team OutPace athletes will be offered a discount on these.