TRAINING TIPS

A blog for runners, cyclists, triathletes, Hyrox athletes, and skiers, looking to improve their performance with advice from expert coaches.

HYROX Anthony Jagielo HYROX Anthony Jagielo

HYROX is coming to Minneapolis in May 2027!

HYROX Minneapolis is coming to U.S. Bank Stadium in May 2027, and our team can’t wait to race it at home. Learn how HYROX and endurance training make each other better, which race format fits you (Relay, Doubles, or Singles), and how Coach Anthony, a 3x HYROX World Championship qualifier, can help you train.

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Anthony Jagielo Anthony Jagielo

Hyrox Competition Q&A

The Hyrox Competition is a great endurance and strength event focused on running with functional strength exercises. Coach Anthony shares some Q&A from his recent competition, where he qualified for the World Championship.

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Anthony Jagielo Anthony Jagielo

How Team Sports Benefit Adults

Team sports benefit adults too. See the power of community, its benefits, and why it could be the key to helping you in your journey.

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